“When I am in a state of mindfulness I feel the interconnectedness of mind, body, spirit. I realize I am not a slave of my thoughts, I am not the voice in the head. Through movement, chanting, praying, or mindfully observing the flow of life, I am aware of being linked to something bigger than myself. I disconnect from everyday’s dramas so that I can reconnect to the embodiment of who I truly am: spirit in human form. I carry this awareness wherever I go, as a tool to appreciate life in its fullness.”

About Elena

My Story

... When I suffered from depression and anxiety.

I discovered the healing power of yoga in my teens when I suffered from depression and anxiety, as I stumbled upon my first copy of the Bhagavad Gita. That was the beginning of my journey.

.... In the company of gurus, sadhus, mystics and ascetics.

Over the years I have immersed myself in the company of gurus, sadhus, mystics, and ascetics in Thailand, Bali, Nepal, Bhutan, and India.

I have sat in sacred ceremonies, meditated in ancient temples, lived in Ashrams, fasted, prayed, chanted, read, and studied eastern and esoteric traditions from a variety of lineages.

I am passionate about merging my love for the traditions of eastern philosophies and Hindu mythology with the western style and practice of yoga.

Originally from Italy, I moved to the USA in my 20s to begin a career as a flight attendant. After raising four children I left a comfortable life behind and moved to an Indian Ashram to deepen my own spiritual practice.

Certifications

I hold certificates from several yoga teacher trainings in the USA and an Ayurvedic lifestyle consultant certification from India. See the complete list below:

  • Certified Holistic Atma Yoga ERTY200+, Saul David Raye

  • Certified Fly Yoga School ERTY200+, Sherry Sidoti

  • Certified Ayurvedic Lifestyle Consultant, Chakrapani School and Research Center, Jaipur India

Experience

  • 15+ Years of serving my clients on their own journeys to connect and discover within themselves

  • 4 Years intensive study & practice in Rishikesh, india

  • Study with Professor Douglas Brooks, Hindu Tantra, Shrivydia Shakta Tantrism, Anusara Yoga

  • Study and certification with Saul David Raye, teacher, healer, musician and founder Atma Yoga, Ritam Healing Arts

  • Residential study and certification at Chakrapani School and Research Center in Jaipur, India

  • Numerous journeys to India, Bhutan, Bali, Java, Nepal, Thailand to study eastern religion and philosophy

  • 20+ Years of sadhana – meditation, prayer, silence, chanting, rituals, fasting

Traditions, Study & Focus Areas

  • Tantra, Bhakti, Ayurveda

  • Energy healing, spiritual mentoring, shamanism, kriya shakti

  • Heart-centered approach, seeking connection and freedom of creative expression from within

  • Mindfulness & meditation

  • Bhakti, yoga of devotion, see the divine in everything

  • Non-dual Tantra and study of Shiva and Shakti traditions

  • Eastern religion and philosophy through extensive travel in India, Bhutan, Bali, Java, Nepal, Thailand

  • Ayurveda lifestyle practice & technique

“We Are All On A Journey To Connect & Discover Within”