“When I am in a state of mindfulness I feel the interconnectedness of mind, body, spirit. I realize I am not a slave of my thoughts, I am not the voice in the head. Through movement, chanting, praying, or mindfully observing the flow of life, I am aware of being linked to something bigger than myself. I disconnect from everyday’s dramas so that I can reconnect to the embodiment of who I truly am: spirit in human form. I carry this awareness wherever I go, as a tool to appreciate life in its fullness.”
About Elena
My Story
... When I suffered from depression and anxiety.
I discovered the healing power of yoga in my teens when I suffered from depression and anxiety, as I stumbled upon my first copy of the Bhagavad Gita. That was the beginning of my journey.
.... In the company of gurus, sadhus, mystics and ascetics.
Over the years I have immersed myself in the company of gurus, sadhus, mystics, and ascetics in Thailand, Bali, Nepal, Bhutan, and India.
I have sat in sacred ceremonies, meditated in ancient temples, lived in Ashrams, fasted, prayed, chanted, read, and studied eastern and esoteric traditions from a variety of lineages.
I am passionate about merging my love for the traditions of eastern philosophies and Hindu mythology with the western style and practice of yoga.
Originally from Italy, I moved to the USA in my 20s to begin a career as a flight attendant. After raising four children I left a comfortable life behind and moved to an Indian Ashram to deepen my own spiritual practice.
Certifications
I hold certificates from several yoga teacher trainings in the USA and an Ayurvedic lifestyle consultant certification from India. See the complete list below:
Certified Holistic Atma Yoga ERTY200+, Saul David Raye
Certified Fly Yoga School ERTY200+, Sherry Sidoti
Certified Ayurvedic Lifestyle Consultant, Chakrapani School and Research Center, Jaipur India
Experience
15+ Years of serving my clients on their own journeys to connect and discover within themselves
4 Years intensive study & practice in Rishikesh, india
Study with Professor Douglas Brooks, Hindu Tantra, Shrivydia Shakta Tantrism, Anusara Yoga
Study and certification with Saul David Raye, teacher, healer, musician and founder Atma Yoga, Ritam Healing Arts
Residential study and certification at Chakrapani School and Research Center in Jaipur, India
Numerous journeys to India, Bhutan, Bali, Java, Nepal, Thailand to study eastern religion and philosophy
20+ Years of sadhana – meditation, prayer, silence, chanting, rituals, fasting
Traditions, Study & Focus Areas
Tantra, Bhakti, Ayurveda
Energy healing, spiritual mentoring, shamanism, kriya shakti
Heart-centered approach, seeking connection and freedom of creative expression from within
Mindfulness & meditation
Bhakti, yoga of devotion, see the divine in everything
Non-dual Tantra and study of Shiva and Shakti traditions
Eastern religion and philosophy through extensive travel in India, Bhutan, Bali, Java, Nepal, Thailand
Ayurveda lifestyle practice & technique
“We Are All On A Journey To Connect & Discover Within”