Articles
- Heart Revolution · 1 Jun 2026Knees Don't LieEvery scar remembers somethingRead on Medium ↗ (opens in new tab)
- Heart Revolution · 29 Apr 2026The Quiet Cost of Saying YesWhy we agree when we don't mean itRead on Medium ↗ (opens in new tab)
- Pen With Paper · 23 Apr 2026How I Got There — And You Can TooWhen life aligns without a perfect planRead on Medium ↗ (opens in new tab)
- ILLUMINATION · 19 Apr 2026Feeling Lost After Major Changes?Read on Medium ↗ (opens in new tab)
- Heart Revolution · 15 Apr 2026Where Life Has Already Taken YouThe body doesn't forgetRead on Medium ↗ (opens in new tab)
- Write A Catalyst · 9 Apr 2026The Quiet Fear No One Talks AboutWhy being alone feels so heavy. And why it isn'tRead on Medium ↗ (opens in new tab)
- Heart Revolution · 7 Apr 2026You Are Not BehindYou just can't see it yetRead on Medium ↗ (opens in new tab)
- Infinite Impulse · 30 Mar 2026The Weight of Empty HandsHolding, letting go, and no longer reachingRead on Medium ↗ (opens in new tab)
- Medium · 8 Feb 2026Even Chipped Wings Remember the SkyRead on Medium ↗ (opens in new tab)
Podcast · Archive
Move Your Spirit with Elena
At Move Your Spirit with Elena Podcast, we explore ways to connect to the deeper part of who we are. Because there is more to us than the physical body.
To fully appreciate the experience of this incarnation, you want to move the inside of you, make it roar with passion and reverence for the magic of being alive.
Follow me on the journey of tapping into each part of the human experience.
- Live Your Life by Your Design23:25
- Choose Your Vibration Choose Your Life32:19
- The Power of Surrender34:23
- The 4 Virtues of Life according to Buddhism: The Brahmavihara11:21
- Manifesting the Women's Wellness Movement: Creating a New Paradigm25:32
Daily notes, travel and practice on Instagram
@myswithelena ↗Get in Touch
Email me at moveyourspirit11@gmail.com.